A new study indicates that optimism fights disease, says Total Health Breakthroughs Editor Melanie Segala.

The researchers found that positive thinkers had a 9 percent lower risk of heart disease. And they had a 14 percent lower risk of dying from all causes. Optimists were also less likely to get diabetes, high blood pressure, and high cholesterol.

The takeaway is simple. A good attitude plays a major role in good health.

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